If you have type 1 and want to try the keto diet, it’s essential that you talk to your doctor first. You’ll need to carefully monitor your health and watch for signs of ketoacidosis.
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The keto diet is all about a radical change in how you fuel your body. ketone supplements, also called “keto pills,” are supposed to come in. to lose weight, they can sound like an attractive short-cut – but do they work? There's evidence that they are only beneficial while fasting rather than after a carby meal or snack.
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15 May 2019 I have been on Atkins way of eating for 25 years and I do it the right way. I am 70, healthy as a horse and not overweight. On no meds. Blood
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