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Let’s go ahead and dispel the myth — the whoosh effect isn’t real. It’s likely the result of some internet folks trying to keep people on the keto diet or who believe they’ve seen this
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Feb 15, 2018 The ketogenic diet is the most popular diet trend in our world today. and greatly reduce or eliminate their need for oral medication and insulin. of the 7 biggest ( and most dangerous) misconceptions about ketogenic diets. Jun 21, 2019 New research has proven these misconceptions to be just that, and have further looked at the health benefits of a higher-fat-low-carb diet. The