The term keto arrived from the word ketones that which means formed with fat inside the body. There are three such types, which gives a boost of energy to the body. Keto extreme aids the body with the process of ketosis, which is of fat burning and discharging lipids from the body.
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To maximize weight loss in ketosis, you have to watch your diet and maintain or even increase your exercise routine to burn more calories than you take in.
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To maximize weight loss in ketosis, you have to watch your diet and maintain or even increase your exercise routine to burn more calories than you take in.
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