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Add these herbs to your diet to help improve your metabolism, clean up your digestion, and while containing many of the vitamins and minerals depleted by the use of diuretics, Pregnant women and asthmatics should not use psyllium at all. Mix 1 teaspoon of psyllium powder into 2 cups of water or juice, twice a day.
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For the best results, mix one scoop of this powder with water or your favorite beverage and drink 1-2 times per day. 310 Nutrition offers other weight loss supplements as …
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